We offer a range of Reflexology services for adults and children.

What is Reflexology?

Reflexology is a complementary therapy based on the belief that there are reflex areas in the feet and hands which are believed to correspond to all organs and parts of the body. Reflexology works on an individual basis and may alleviate and improve symptoms such as everyday stress and tension.

During a typical reflexology session I will take a detailed medical history. Sessions are usually performed in a comfortable chair or couch. I will ask you to remove footwear and socks if I am working on your feet but hand reflexology will require no removal of clothing. I will make a visual and tactile examination of the area to be worked before beginning the precise reflexology movements.

As a member of the Association of Reflexologists I have met the strictest standards for professional excellence in reflexology.

Reflexology may help people with the following:

  • Stress & anxiety related issues
  • Pain related issues
  • Sleep or fatigue related issues
  • Peri/Menopausal symptoms
  • Support for all body systems including digestive, hormonal, immune, urogenital, respiratory, musculoskeletal
  • Eczema, asthma, arthritis
  • Headaches/migraines
  • Pre or Post Op to support preparation or recovery
  • Lymphoedema
  • Neurological Conditions including Parkinson’s and Multiple Sclerosis